About this event

JBODYCORE’s signature Hot Mat Pilates class blends Pilates, strength training, and functional movement into one energizing workout. Using resistance bands and optional hand weights, participants will challenge their entire body while improving strength, mobility, balance, and core stability all in a motivating, music-driven atmosphere.

Vendors/Brands:
JBODYCORE will be providing giveaways, refreshments, and Pilates grip socks for attendees while supplies last.

Participants should bring their own yoga mat. JBODYCORE will provide resistance bands and optional hand weights during class.