The pier, before the drinks.
Pier 13 comes alive at 4 PM — but some of the best things we do start at 8 in the morning. The Pier Run Club and our wellness program are here for the people who want to use the waterfront for more than a cold beer. Though we’ve got that covered too.
A wellness community on the waterfront.
Every Saturday morning from May 30 through October 18 — a full wellness experience on the water. Movement, recovery, community, and world-class guests — all before noon, with the Manhattan skyline as the backdrop.
What to Expect
8:00 AM – Doors open
8:00 AM to 11:00 AM – Full wellness session
Each Saturday includes a rotating combination of:
- Yoga
- Breathwork
- Stretching
- Group Run
- Cold Plunge
- Red Light Therapy
- I V Drips
- Q&A with industry speakers and guests
- Networking with a like-minded community
- Snacks and wellness beverages
21 Saturdays · May 30 – October 18
On-Site Vendors Every Morning
Each session is supported by best-in-class wellness and recovery vendors on the pier.
- Cold Plunge – Cold Life Ultimate Party Inflatable Plunge
- Red Light Therapy
- I V Drips
- Prime Cycle
- Promix – premium sports nutrition
- Rhythm
- Sweetgreen
- Suja Juice
- Eat Clean Bro
- Peptides
Inquire About Pier Wellness
Fill out the form below and our team will get back to you as soon as possible.
This Season’s Hosts
21 Saturdays. 21 world-class hosts. Each session is led by a different expert bringing their own specialty, community, and energy to the pier.
Week 01
Richie Van Houten
Culture Gym
Week 02
Marty Kelly
Wall St Associates Gym, NYC
Week 03
Kenny Santucci
Strong NY
Week 04
Andy Stern
Rumble
Week 05
Devon Levesque
Promix / Sweet Honey Farm
Week 06
Norman Rivera
Stryde Social
Week 07
Matt Christopherson
Ultra Road Whistler, 125-mile runner
Week 08
Lynn Hazan Bush
Mommy Workouts
Week 09
Jake D’Amelia
Discipline Den
Week 10
Karla Epstein
TBC
Week 11
Constantine Mouzakitis
Hyrox Regional Manager
Week 12-21
To be announced
Follow @pier13hoboken for updates